Gafoo's Blog

The Musings of The Music Man

Archive for the 'run' Category

It was worth it…

Posted: Sunday, February 21st, 2010 @ 2:18 am in June, Life, Love, run | 0 Comments

…the mile after mile after mile that I have been disciplined/crazy enough to run for the last couple months have paid off:
http://www.bakersfieldtrackclub.com/2010btchalffeboverall.htm

18 place overall
3rd place in my age group
1/2 Marathon PR of 22 mins
1:31:31 – 6:59 pace
I am surprised by a few things:
1. That I got an age group award. I suppose that’s the advantage [...]

Sky is the limit

Posted: Friday, February 19th, 2010 @ 8:10 pm in Life, Love, run | 0 Comments

 
icon for podpress  Billy Talent - Surrender [4:06m]: Play Now | Play in Popup | Download

Humble Pie…

Posted: Monday, January 4th, 2010 @ 10:11 pm in run | 0 Comments

Evolution…of sorts

Posted: Saturday, November 21st, 2009 @ 2:30 am in Life, Love, run | 0 Comments

 
icon for podpress  Minus the Bear - Part 2 [3:55m]: Play Now | Play in Popup | Download

Thoughts on the Long Beach Marathon (and more)

Posted: Tuesday, October 13th, 2009 @ 1:38 am in Life, run | 0 Comments

 
icon for podpress  Tears For Fears - Everybody Wants To Rule The World [4:11m]: Play Now | Play in Popup | Download

Confidence

Posted: Wednesday, September 23rd, 2009 @ 11:26 pm in Life, run | 0 Comments

 
icon for podpress  Circa Survive - The Difference Between Medicine and Poison Is In The Dose [4:18m]: Play Now | Play in Popup | Download

Quite a ride…

Posted: Wednesday, September 16th, 2009 @ 10:25 am in Life, run | 0 Comments

All said and done…

Posted: Sunday, September 6th, 2009 @ 8:11 pm in Life, run | 0 Comments

 
icon for podpress  Foo Fighters - The Pretender [4:29m]: Play Now | Play in Popup | Download

The plan…

Posted: Friday, September 4th, 2009 @ 12:09 am in Life, run | 0 Comments

 
icon for podpress  Incubus - A Crow Left of the Murder [3:31m]: Play Now | Play in Popup | Download

It’s been interesting…

Posted: Monday, August 24th, 2009 @ 11:19 pm in Life, run | 0 Comments

 
icon for podpress  Nirvana - On A Plain (unplugged in New York) [3:45m]: Play Now | Play in Popup | Download




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